I mentioned briefly earlier that I had a "sports injury" on Wednesday night. It wasn't incapacitating, but it was pretty sore on Thursday morning. By yesterday morning (Friday), it was down to almost no pain at all -- enough that I was able to fit in a workout last night, including squats (the very exercise that I was doing when the injury happened).
I am thankful that the body is an amazing piece of work ... able to regenerate and rejuvenate and restore itself ... and able to do it even better when we truly treat our bodies with respect and love. I am definitely not perfect in that regard, but I do the best I can and it pays me back well!
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